West Central Area Schools ISD 2342
Knights Athletic Training (Boys)
#: summer 3   ID:    Section:   
Description:

Boys and girls in going into grades 8th- 12th are invited to join us for this year’s Knight Athletic Training Camp. The focus on this summer program will include plyometric work of either upper or lower body, and other anaerobic work of either speed or agility. The program will start off teaching proper mechanics and then develop those mechanics over the summer.

Boys Session:  Will have an emphasis on powerlifting and overall strength and speed gains.  Boys going into grades 8 - 12 can expect a complete body workout throughout the week with the goal of making maximum gains in speed, agility, and overall body strength.

Age Req:
8th-12th grade
Day(s):
Varied Schedule
Time:
6:30 AM
Sessions:
24
Cost:
Family Registration: $ 100.00 (total for all participants)

Individual Registration: $ 75.00 each
Class Size:
50
Seats Left:
Registration Cutoff Date:
Dates & Times:
06/03/2019   6:30AM - 8:00AM West Central Area Secondary School - weight room
06/05/2019   6:30AM - 8:00AM West Central Area Secondary School - weight room
06/07/2019   6:30AM - 8:00AM West Central Area Secondary School - weight room
06/10/2019   6:30AM - 8:00AM West Central Area Secondary School - weight room
06/12/2019   6:30AM - 8:00AM West Central Area Secondary School - weight room
06/14/2019   6:30AM - 8:00AM West Central Area Secondary School - weight room
06/17/2019   6:30AM - 8:00AM West Central Area Secondary School - weight room
06/19/2019   6:30AM - 8:00AM West Central Area Secondary School - weight room
06/21/2019   6:30AM - 8:00AM West Central Area Secondary School - weight room
06/24/2019   6:30AM - 8:00AM West Central Area Secondary School - weight room
06/26/2019   6:30AM - 8:00AM West Central Area Secondary School - weight room
06/28/2019   6:30AM - 8:00AM West Central Area Secondary School - weight room
07/08/2019   6:30AM - 8:00AM West Central Area Secondary School - weight room
07/10/2019   6:30AM - 8:00AM West Central Area Secondary School - weight room
07/12/2019   6:30AM - 8:00AM West Central Area Secondary School - weight room
07/15/2019   6:30AM - 8:00AM West Central Area Secondary School - weight room
07/17/2019   6:30AM - 8:00AM West Central Area Secondary School - weight room
07/19/2019   6:30AM - 8:00AM West Central Area Secondary School - weight room
07/22/2019   6:30AM - 8:00AM West Central Area Secondary School - weight room
07/24/2019   6:30AM - 8:00AM West Central Area Secondary School - weight room
07/26/2019   6:30AM - 8:00AM West Central Area Secondary School - weight room
07/29/2019   6:30AM - 8:00AM West Central Area Secondary School - weight room
07/31/2019   6:30AM - 8:00AM West Central Area Secondary School - weight room
08/02/2019   6:30AM - 8:00AM West Central Area Secondary School - weight room
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